You don’t look so well. Is something wrong?
I’ve been feeling quite stressed lately.
I see. Is there anything I can help with?
Actually, I wanted to ask you how you normally deal with stress. You always seem so calm in nerve-racking situations.
There are many ways I deal with stress. I usually try to keep a clear mind so I can properly prioritize. Then I get started with what needs to get done.
So you try to keep your emotions at bay first?
Yes, getting too emotional will only cause more problems, and it will also stress you out more.
Yes, I agree. I have a bad habit of getting too emotional during stressful situations.
It does take time. I hope everything goes well with whatever you’re dealing with.