Talk: Dealing With Stress

adult, alone, black and white

男底色.png You don’t look so well. Is something wrong?

女底色.png I’ve been feeling quite stressed lately.

男底色.png I see. Is there anything I can help with?

女底色.pngActually, I wanted to ask you how you normally deal with stress. You always seem so calm in nerve-racking situations.

男底色.pngThere are many ways I deal with stress. I usually try to keep a clear mind so I can properly prioritize. Then I get started with what needs to get done. 

女底色.png So you try to keep your emotions at bay first?

男底色.png Yes, getting too emotional will only cause more problems, and it will also stress you out more.

女底色.png Yes, I agree. I have a bad habit of getting too emotional during stressful situations. 

男底色.pngIt does take time.  I hope everything goes well with whatever you’re dealing with.

女底色.png Thank you.