لتنعم بنومٍ هادئ.. أطعمة ومشروبات تناولها في وجبة العشاء

نعاني في بعض الأحيان من اضطرابات النوم، ومن أسباب التعرض لهذه المشكلة، الأطعمة التي يتم تناولها مساءً، فبسبب بعض الممارسات الخاطئة التي يعتاد البعض عليها في وجبة العشاء، مثل الخلود إلى النوم مباشرة بعد تناول الطعام، لا ينعمون بليلة هادئة، دون أن يزعجهم الأرق طوال الليل. اللوز يعتبر اللوز من المكسرات الغنية بالعناصر الغذائية المفيدة لصحة الإنسان، […]

[Song] Halsey – You Should Be Sad

Hey guys! Welcome to [Song]! 🙂 Let’s check the answers of the last episode: 1. running back; 2. laugh at 3. attitude Today I will share with you Halsey – You Should Be Sad. On Jan. 10, Halsey released another single from her upcoming album, Manic. You should be sad is a country breakup anthem, showing what […]

[Word-ology] Replicate=Re+Plic+Ate

💡Time for [Word-ology] again, a column making English learning easier!💡 Before today’s learning, let’s check the answers to the last episode. equivocate=equi–[equal]+voc–[call]+ate–[v.] Definition: to talk about something in a way that is deliberately not clear in order to avoid or hide the truth vociferous=voc–[call]+i+fer–[bring]+ous–[adj.] Definition: expressing your opinions or feelings in a loud and confident […]

[Best Pick] Criminal Minds: An FBI Psychological Thriller

🖐️Hey guys! Welcome to [Best Pick]! 🎥 Today I’m gonna share with you an exciting deductive TV series–Criminal Minds. Criminal Minds is a psychological thriller about the FBI’s Behavioral Analysis Unit, which profiles criminals to solve crimes. The ensemble drama relies on the diversity of the team, which includes a young genius and a seasoned […]

[Grammar] Convince Vs. Persuade

👉Hi~ Welcome back to [Grammar] today! It’s nice to learn with you guys!👈 ✏️✏️✏️ 😍Let’s get start~ While many writers use convince and persuade interchangeably, there are distinctions in meaning that careful writers and speakers try to pay attention to. 1. [V.] Convince Convince means that to make someone believe something is true. The parents […]

[Word For Today] Crush

Hey guys! Welcome back to [Word For Today]! Today we are going to learn the word crush.  Translations of crush in different languages: 1. [v.] to press something very hard so that it is broken or its shape is destroyed The package had been badly crushed in the post. Add three cloves of crushed garlic. […]

[Best pick] Green Book: A Road Trip Through Racism

🖐️Hey guys! Welcome back to the movie time in [Best Pick]!🖐️ Today we would like to look through a stunning film from Peter Farrelly– Green Book. Plot: Green Book took home three Golden Globe Awards on 2019 Oscars for Best Comedy, Best Screenplay, and supporting actor Mahershala Ali — and that’s hardly a surprise.  The film, directed […]

[Song] Godzilla (feat. Juice WRLD)- Eminem

🤟🏻Hey guys! Welcome to [Song] again!🎶 Let us check the answers of the last episode: regret; jot it down; breaking down Yes! Eminem is Back!!! with his new Album-MUSIC TO BE MURDERED BY. Today I would like to share with you guys one of the hit songs from this new album- Godzilla (feat. Juice WRLD)!  […]

[Phrases] I Will Eat My Hat If …

Hey guys! Time for [Phrases] again!! Today we have multiple styles of hats. In the old days, hats were more than accessories. They indicated one’s social status and wealth and there were some hat etiquette rules followed by everyone. For example, removing a hat was a gesture of respect. Since they were so important in […]

[Word-ology] Collapse=Col+Laps+E

Time for [Word-ology] again, a column making English learning easier! Before today’s learning, let’s check the answers to the last episode. project=pro-[forth]+ject–[throw] Definition: a planned piece of work that is designed to find information about something, to produce something new, or to improve something conjecture=con–[together]+ject–[throw]+ure-[n.&v.] Definition: an opinion or idea that is not based on […]

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